Wednesday, February 27, 2008

Talleres De Yoga, Energía y Salud 6: Evitemos lo toxicos!


toxic, originalmente cargada por Lance Upperkut.



En su libro Toxemia Explained el médico americano john H. Tilden subrayó:
Lo que definimos como enfermedad es en realidad el esfuerzo que la naturaleza realiza para deshacerse de los venenos del cuerpo. todas las enfermedades reflejan estados de crisis debidas a la acumulación de toxinas.
Por otro lado El doctor y autor alemán Ruediger Dahlke considera la desintoxicación como una de las claves para llevar una vida sana:
Sobre la base de la constitución genética de nuestras células podríamos vivir de 130 a 140 años, pero la degeneración de las mismas nos impide vivir tanto.

Desde hace unos 150 años nuestras sociedades modernas vierten en la naturaleza enormes cantidades de residuos, basuras y productos tóxicos.
la especie humana nunca ha sido tan vulnerable a su entorno, en particular respecto a los cambios que ella mismo ha introducido.
el problema es sobre todo el del medio ambiente urbano donde dentro de pocos años va a residir el 90% de la población mundial, mientras que las fuentes de emisiones tóxicas y de campos electromagnéticos siguen creciendo.

Respecto al campo, se ha convertido en fuente de contaminación química que afecta no solo a la gente que allí vive sino también a los urbanitas que consumen los productos de granjas y cultivos...

Solo por dar un dato, 8500 insecticidas, herbicidas y fungicidas diferentes son utilizados a diario en la agricultura INTENSIVA para obtener las frutas y verduras que comemos a diario.
Las tierras están igualmente contaminadas de metales pesados tóxicos como el mercurio, plomo y cadmio...

Así mismo el aire que respiramos, el agua que bebemos y nuestro hogar están repletos de sustancias tóxicas que debilitan nuestros sistema inmunológico y favorecen la aparición de enfermedades físicas y emocionales

Que hacer?
hay muchas maneras de luchar contra la invasión de los tóxicos en casa y nuestro entorno.
-Empieza por consumir productos BIO que respetan el medio ambiente y en definitiva a ti mismo. piensa que si son mas caros también estas invirtiendo en tu salud y la herencia que dejas a tu familia.
-Empieza a comer menos carne.La industria ganadera ensucia y contamina el aire y el agua: Para generar un kg de proteina animal se consumen 6 kg de proteína vegetal, con el consiguiente desgaste ecológico.
-Evita el exceso de productos químicos en casa.
Aprende a usar productos naturales y BIO para la higiene personal y limpieza del hogar. El uso de disolventes, que se encuentran incluso en tu pasta de dientes, penetran en las células transformando su ADN.
Provocan alergias, asma, debilita nuestro sistema inmune e incluso pueden ser cancerígenos

-Practica YOGA
Numeroso estudios demuestran que la practica asidua del yoga ayuda a desintoxicar el cuerpo, a mantenerlo fuerte y aumentar sus defensas contra el ataque de los radicales libres (en aumento debido a un entorno contaminado)



-Vídeo: Contaminacion en España?, pincha aquí
-Conoce la relación entre el yoga y el sistema inmunológico pinchando en este artículo
-lee el artículo yoga y nutrición, otras dietas en nuestro blog

YOGACREATIVO.COM
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2- Do some contemplating. Prior to you even take into consideration going for the shopping mall to satisfy a lady, sit on your own down and do some significant contemplating. Look into how you might encounter a woman and what you could possibly say to her if you can be thriving. Give thought to which parts within the local mall you'd probably check out. Also, you're going to really need to acquire anything while there, what do you need? Lastly, mull over what meeting a girl in a public put entails. Definitely you may need to glimpse for a wedding ring before speaking to a chick, and you will need to take into account if it's wiser to speak into a chick alone or one particular who is with others. Lastly, you can expect to have to be realistic about your personal age and the ages within the woman you want to satisfy. As in, you may ought to tell all by yourself to be reasonable and do not have a shot at to meet girls that are a good deal younger or older than you are usually, or that search out of your respective league.



3 - Request help out. After you were in conclusion for the local mall, a person for this means to fulfill ladies is by asking them for help out. Females realize that men have no suggestion what they can indeed be performing when they are shopping, so asking for be of assistance will not appear this kind of a ridiculous concept. Request assistance in picking out a jacket for all by yourself as an example. Doing so let's the woman know which you are single. If she agrees to aid you, request her other queries as you grab distinctive jackets to look at on.

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